Healthy Meatloaf Recipe (Whole30, Paleo, Gluten-Free, Low-Carb) While this meatloaf recipe is gluten-free, wholesome and relatively healthy, you can also swap the Worcestershire sauce with fish sauce and use sugar-free Whole30 compliant ketchup to make whole30 or paleo meatloaf. See more ideas about Meatloaf, Meatloaf with oatmeal, Meatloaf recipes. Mix all ingredients (Egg, Sauce, Onion, Pepper, Salt, Oats, Milk, Garlic) other than beef. Press into an ungreased 8x4-in. 20. healthy turkey meatloaf with oats The Best Ideas for Healthy Meatloaf Recipe with Oatmeal When you require outstanding ideas for this recipes, look no additionally than this … Here you go. At just over 100 calories per 8 servings, or 141 calories if you divide the loaf into 6 pieces, this recipe is the perfect protein packed meal for any dieter. >> START HERE <<. Bake (uncovered) for about an hour, or until meatloaf reaches an internal temperature of 160 F. Remove the meatloaf from the oven and tilt the pan to drain off the grease. What was up with that? You can use as per your need. Jan 3, 2014 - Explore Loni Wilson's board "Healthy Meatloaf Recipes", followed by 541 people on Pinterest. My kinda recipe – one where you already have everything you need, one that they’ll like and one that you will probably have leftovers with. Let me allow to share that amazing recipe with you. Easy cooking family recipes for beginners, breakfast ideas, dinner recipes and lunch cooking recipes. See more ideas about recipes, meatloaf recipes, meatloaf. You can also additionally substitute the breadcrumbs with almond flour to make low-carb meatloaf. 2 lbs lean ground beef; 2 cups quick oats; 3 eggs, large; 1 oz Lipton onion soup mix; Instructions: Preheat oven to 350F. Prepare a baking sheet (with edges) with olive or avocado oil. Best Turkey Meatloaf Recipe With Oatmeal. Required fields are marked *. Learn how your comment data is processed. by Kiran | Jan 12, 2017 | Recipes | 3 comments. Turkey meatloaf with oatmeal recipe. Spread ketchup over Stay Blessed and be Happy. It was actually super easy, and surprisingly delicious. Preheat oven to 350 degrees. Simple Meatloaf (With Oatmeal And Veggies) – Cheap Recipe Blog Remove meatloaf from oven and set aside to cool for at least 15 minutes before serving. Actually making meatloaf with oatmeal is not difficult. It gives you a better slice. loaf pan. I’m excited to share a recipe with you that you can literally throw together in 10 minutes, pop in the over, and have a delicious dinner on the table that your whole family will love: healthy meatloaf recipe with oatmeal. in the kitchen. I’m a mom of four who provides healthy, gluten-free meals to my family while balancing a busy life. Every hotel, near me, has a meatloaf dish with bread. Here, you can find simple recipe for meatloaf with oatmeal. I am crazy about my crock pot, I use it several times a week! Let cool before serving. This healthy meatloaf recipe with oatmeal combines 6 ingredients into a comfort food that is sure to become a permanent rotation in cooking for your family. Allow ... 2 heaping tablespoons oatmeal or bread crumbs and mix ... will cause the meatloaf to be dry. I am going to tell you a general quantity for that dish. mix well. Meatloaf with oatmeal can be used for lunch menu or dinner menu. Genius! Bake for 40 to 45 minutes, or until meat is cooked through and no longer pink. Perfect for parents who want their kids to eat well. Last year for my New Years resolution I made the goal to make the switch from ground beef to ground turkey. Having mixed ingredients, now mix the beef with hands in a large bowl. Bake 50 to 55 minutes or until meatloaf is to medium doneness (160°F … Ingredients You’ll Need to Make Meatloaf with Oatmeal: Sauce. Fiber is important in our diets for digestion, of course, but it also helps you to feel fuller and keeps you feeling full longer. ???? This site uses Akismet to reduce spam. © 2016–2019  Easy Real Food, All Rights Reserved, Hi! Score! Dec 17, 2016 - Explore Steph O'Connor's board "meatloaf with oatmeal" on Pinterest. Spread the remaining glaze on top and return to the oven for 10 more minutes. Learn how to cook great Turkey meatloaf with oatmeal . Now just remove the meatloaf, leave it for 15 minutes more. 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The other ingredients I already had on hand, and I’m guessing you will, too. You’ll find that choosing healthier cuts means huge savings in calories and saturated fat. This old-fashioned Meatloaf Recipe with Oatmeal is a simple, easy dinner that comes together with just 10 minutes of prep! Believe me! Not to mention, it is a lot less fattening for you than ground beef. . Heat oven to 350°F. So 2020 came and went. Did mom really think she could pull a fast one on us on meatloaf day? Meatloaf has come a long way from back in the day. … And I don’t know about yo, Who else is ready to give 2020 a swift kick in the, Remember this time last year when we all had crazy, Heard some incredibly devastating news today so ha, Still got the cravings but ready to reel things in, Grain-free Chocolate Chip Cookie Bars (Paleo), How to Make Easy Healthy Meals on a Budget + A Recipe for Easy Chinese Chicken, Oats include fiber, which most of us can use more of, They are also a filler and require you to stretch your meat (and are more cost-effective), In-between two nice pieces of bread, with a little extra sauce for a tasty sandwich, Grain-free atop a big salad of greens and other raw (or cooked) vegetables. Kiran Dodeja Smith is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Spoon half of the glaze over the meatloaf. You should make several precautions while making this dish home. Get my FREE guide to getting your kids to eat vegetables! After 1 hour and 15, remove the dish from oven and spread Ketchup on meatloaf Again, place the loaf pan in the oven for 10 minutes. You would love to eat this dish. I hope to help you get meals on the table faster, and get your kids to help (and enjoy being!) Get new recipes when they're released, invites to online events and easy, real food in your kitchen. I will be bookmarking this page and trying out some of these recipes because I;m sure my family is getting sick of the same ones over and over. Adding in oats as a sub for breadcrumbs has a few benefits: I’m certain that you could substitute with ground turkey or chicken, or even a mix of these – but I’ve only tried it with ground beef. Take 2 bowls’. It's a family-favorite that only requires a handful of pantry staples. Bake, uncovered, at 350° for 1-1/4 hours; drain. The best cooking needs the exact assessments. The best ground turkey meatloaf recipe foolproof living homemade turkey meatloaf recipe i heart recipes easy turkey meatloaf recipe skinnytaste healthy turkey meatloaf super kids Big Fat Healthy Southern Meatloaf Recipe ... - Spinach Tiger I prefer to use gluten free rolled oats, however, since they are much “cleaner” (they have just one ingredient) and they are a good source of fiber (10.6 grams in just 3.5 ounces). You are going to love this twist on meatloaf. Again, place the loaf pan in the oven for 10 minutes. It has a great taste. I can’t believe it’s only 6 ingredients, Kiran. Mix all ingredients in a bowl to combine, adding the oats last. Pair the world's best meatloaf with mashed potatoes, mac and cheese, or your other favorite sides for a cozy and nourishing meal any night of the week! I know most of the people don’t enjoy the meatloaf due to bread. Bake all mixed ingredients for 1 hour and 15 minutes at 350 degrees in an Oven. One day, I ate meatloaf at my friend’s home and believe me I never enjoyed the such a dinner before that. Mix all ingredients in a bowl to combine, adding the oats last. Form into a “loaf” on the cookie sheet and place in oven. Place on a baking sheet coated with cooking spray. Put into ... to 90 minutes. If you don’t like the meatloaf with bread, you can try meatloaf recipe with Oatmeal. I always love knowing variations that work. You know – that squishy, ketchupy lump of meat that we all used to dread. Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil … Bleh. Bake all mixed ingredients for 1 hour and 15 minutes at 350 degrees in an Oven. I also didn’t like the Meatloaf. After 1 hour and 15, remove the dish from oven and spread Ketchup on meatloaf. After eating this delicious dish, don’t forget to thank me. Combine all ingredients in large bowl; mix lightly but thoroughly. Preheat oven to 350°F. In a small dish, combine the ketchup and mustard. Repeat the procedure with the remaining meat mixture to make 8 small meatloaves. 1 cup ketchup; 1 tsp Worcestershire sauce; 1/4 cup golden brown sugar; 2 tsp onion powder; Meatloaf. It made me ask the recipe from my friend’s wife. Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! Cain * Percent Daily Values are based on a 2000 calorie diet. Take an 8×4 loaf pan, and shape the all mixed ingredients. ground beef (organic, grass-fed preferred). Your email address will not be published. I kind of just came up with this recipe on a whim. Keep the beef in a large bowl. You make everything seem so simple, yet delicious…love it! Place the vegetable-meat mixture on the center of the parchment paper and shape into a large loaf, about 1-inch thick. Crecipe.com deliver fine selection of quality Turkey meatloaf with oatmeal recipes equipped with ratings, reviews and mixing tips. While meatloaf traditionally includes breadcrumbs, you can certainly use certified gluten free breadcrumbs for an easy switch. I had two pounds of ground beef staring at me in the fridge and knew I wanted to make a meatloaf for my carnivore-ish husband. If you change it up, be sure to comment below. Your email address will not be published. It is very easy to make at home and you can enjoy a healthy meal every day. Cook for 50-60 minutes, or until internal temperature reaches 160 degrees. I guarantee you, it will be the most delicious dish in your life. You can search five-star recipe for meatloaf with oatmeal too. Spread the marinara sauce over the meatloaf. It's healthy, easy, delicious, and full of flavor. Form into a “loaf” on the cookie sheet … Oatmeal can be used in meatloaf as a binding agent instead of using breadcrumbs or cracker crumbs. Now just remove the meatloaf, leave it for 15 minutes more. Flash forward to today, when meatloaf is actually quite an enjoyed dish, one that offers endless variations and creative possibilities. Meatloaf Recipe with Oatmeal is a great alternate of meatloaf Recipe with bread. A simple way to make healthier meatloaf is to use lean meat, whether it’s ground beef, ground turkey, or ground pork. Ah well, I’m sure there were good intentions. 1 Slice of this meatloaf Recipe contains following nutritious elements. But I did not like that kind of dishes. If you want to cook meatloaf with oatmeal…