Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Beans and lentils are part of the legume family. I’ve tried to categorize all of my recipes in several simple ways to make your hunt for your perfect vegan meal…vegan appetizer…vegan snack…whatever! The goal is to post every weekday and flood the internet with vegan awesomeness. They're an inexpensive pantry staple. In Costa Rica, the national dish is gallo pinto which is rice and beans fried rice style and it’s usually eaten at breakfast….sooooo good. These recipes are full of legumes, whole grains and vegetables, which are all staples of the Mediterranean diet. Most photos are taken using my iPhone :) Most photos are taken using my iPhone :) All of the recipes I share are 100% vegetarian, vegan, oil-free, plant-based and whole grain. So my goal is to post about 3 times per week instead, which is still a little bit more than usual. It was decades ago in high school English class. By the way, the Baked Tequila Lime Tofu Tacos with Chipotle Crema sound out of this world. You should change your blog name to Vegan Badass, so we’ll have a Vegan Mofo and a Vegan Badass and….. 15 Plant-Based Recipes … September 1, 2014 By Shannon @ Yup, it's Vegan 17 Comments. 18 Veggie Protein Salad Bombs to Grow Your Biceps Instantly. Gluten-Free Vegan Recipes 250+ gluten-free vegan recipes! You had me at tequila . They all look delicious! 29 Tasty Vegan Canned Food Recipes with Beans, Lentils and Chickpeas July 10, 2020 March 31, 2020 by Kate @ The Green Loot Having a food emergency or just don’t feel like cooking/soaking legumes? Oh my goodness, ALL of those recipes look amazing. Find your new go-to feel good food. These grains and legume recipes are culturally diverse and so delicious. I’m especially intrigued to see how you incorporate them into breakfast. You’re such a badass. I throw all the ingredients together, dried beans, olive oil, salt, garlic, and a … And there’s nothing more satisfying than eating a burger that you know has no added preservatives and is made with very few, simple ingredients. With lots of beans, legumes, and grains, it's easy to form a (false) understanding that eating vegan is time-consuming and complicated. Black beans have a I hope you’ll also check out the other bloggers who are participating – you can find a complete list on the Vegan MoFo website, and there are options to browse individual blogs, or even to import an RSS feed consisting of everyone who is joining this year. Make a pot of these comforting vegan soups for the ultimate cozy mood. Maybe we should start it . Beans and legumes are a great source of protein when planning vegan meal ideas. Vegan recipes for kids can be time-consuming, expensive, and not very kid-friendly. For this year, I chose to go with the theme of Legume Appreciation Month. It’s great for almost any Mexican-inspired dish, on Vegan Chickpea Tacos With Peach Salsa is an easy vegan recipe that’s packed with the protein of chickpeas and topped with a lime-scented fresh peach salsa! Haha, not that I know of! I’m hoping my breakfast bean recipes will be a little sneakier, but kind of flying by the seat of my pants with the recipes for now =] I agree, tequila makes everything better! We were reading “Taming of the Shrew” by William Shakespeare. 10. Because if it is, that is incredibly awesome! Dinners like Vegan Mediterranean Lentil Soup and Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette are delicious and satisfying. This Vegan Chinese Recipes: My 8 Favorite Easy Chinese Food Recipes to Make at Home post includes affiliate links. Such a fantastic idea. Sesame-crusted tofu. Sometimes I use affiliate links so I can earn a commission for my recommendations. Learn more about TSV →, Copyright © 2021 The Simple Veganista | A Vegan Food Blog, QUINOA SALAD WITH ORANGE, CRANBERRY & MINT, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). And I’m off to check out those tacos…mmmmmmm . Beans, Legumes and grains are classic hearty ingredients in so many recipes. When I find a great product or service, I like to share it with my readers. very easy to find. In 10 minutes, you can turn 6 simple ingredients into a thick and creamy dairy-free spread to use in a variety of recipes. Quick bean and tuna salad. 6. Happy MoFo! A prova de que se conseguem fazer pratos saborosos sem qualquer ingrediente de origem animal está nestas receitas vegan! You will be surprised at how creamy this delicious mushroom sauce is – you will hardly believe that it is vegan. Vegan Bean & Legume Recipes Beans and legumes are a great source of protein when planning vegan meal ideas. A roundup of 10 vegan legume recipes, using a variety of different legumes, many gluten-free. The legume family is larger than you might think, as you’ll find out here throughout September, so I hope you’ll stick around for the both expected and unexpected legume recipes that I have planned. It’s always fun to discover new ways of using beans since we eat so many of them around here. Your email address will not be published. I’m so excited to get started. Here is where I share budget-friendly, easy vegan meal prep tips, recipes, meal plans and more. Budget-Friendly Easy Vegan Instant Pot Recipes: vegan, gluten-free, and easy to make. Find 16 amazing recipes made with black beans, chickpeas, lentils and more! A gluten-free diet excludes the protein gluten, found in grains such as wheat, barley, rye and oats (oats may be eaten if specifically labeled GF). Legumes: Love ‘em or leave ‘em as part of a vegan diet? The humble legume is an important part of a balanced vegan diet, and I am paying homage to legumes’ nutritional and culinary awesomeness by celebrating them in recipes ranging from simple to surprising. LOVE the theme! They are delicious, nutritious, inexpensive and fast-cooking, making them a valuable addition to your healthy eating habits. Vegan Dairy-free Meals & Courses Soup recipes Cheap & cheerful Desserts One-pan recipes Quick fixes Community Cooking View more… Baking Cakes Gluten-free cakes Afternoon tea treats Cookies Breads & doughs Tarts They are delicious, nutritious, inexpensive and fast-cooking, making them a valuable addition to your healthy eating habits. Find a variety of easy vegan recipes, from soups, stews, curries, salads, burgers, etc., to help incorporate protein rich beans & lentils into your diet! Happy VeganMofo and yay for your 2nd time! This is where all the magic lives. I just really appreciate them personally! LOVE the theme! This vegan sour cream recipe is as easy as it is delicious! This month on my blog will run the whole gamut from breakfast to dessert, and I hope it will inspire you to sneak more legumes into your diet! I’m so glad you’re participating in Vegan MoFo I love your theme too, and as I definitely love legumes, will look forward to seeing what you share! Vegan Bean & Legume Recipes! Pasta with grilled chicken, white beans and mushrooms. We all know that the marathon running is just so that I can eat more food!! Find savory bean soups, salads and dinner ideas, plus vegetarian bean recipes. Both vegan and non-vegan bloggers participate by blogging as much as they can about vegan food throughout the month. Our recipes with beans show off the versatile, super-healthy protein. Avocado Chickpea Salad (5 Min, Vegetarian) Avocado Hummus (or how to be the cool kid at the party) - Ready in 10 mins. Thanks, Rachel I’ve had (a probably inauthentic version of) gallo pinto before it was awesome!! African Peanut Soup (25 Min, Vegan) Arugula Lentil Salad From Heaven (12 Min, Vegan) Authentic Sweet Potato Burritos. Love your theme! Pizza is one of the greatest foods ever. Pearled barley is a healthy, high-fiber, and cholesterol-free whole grain that can be used in soups, salads, stir-fries, casseroles, pilafs or any dish you'd use rice in. Recipes are below! Legumes may not be the flashiest of foods, but when it comes to comfort, slow and steady wins the race with the sort of heart-warming long-cooked dishes winter is made for. Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Pecan-crusted tofu. According to the recipe author, the exact flavoring varies by region: in southern Mexico, you might find picadillo with raisins and olives. Vegan MoFo (short for Vegan Month of Food) is a yearly, month-long celebration of vegan food. Thanks I don’t know where I’d be without beans! Great theme! Since legumes are such an inexpensive option, they are a great Legumes are a staple food group for a healthy vegan diet. If you're already a fan of legumes, it may be time to try out some sprouted options for that added boost to your diet with these sprouted legume recipes! Such a fantastic idea. Vegan Picadillo. Just saying. Instead of beef, this flavor-packed vegan picadillo is made with lentils, onion, garlic, chipotle chiles, carrots, and potatoes. I can’t wait to see all the legumy recipes you have to offer! We’ve also tried to include as many different styles of breakfast as possible, so … Tomorrow, I will be back with my crowd-pleasing, crock pot (un)refried beans! Baked Tequila Lime Tofu Tacos with Chipotle Crema. OMG, is Legume Appreciation Month a real thing? This vegan burger recipe adds healthy legumes to your diet. Legume & bean recipes Available in a rainbow of colours, legumes, beans and peas add flavour, texture and healthy goodness to your cooking. What an interesting theme, I can’t wait to see your recipes using legumes! This is my second time participating. In the meantime, here are a few of my favorite legume recipes from the blog: Chipotle Black Bean Stew – black beans (pictured above), Baked Tequila Lime Tofu Tacos – tofu (soybeans) (pictured above), Loaded Greek Chickpea Pancakes – chickpeas, Mango Curry Hummus Quinoa Bowls – chickpeas, Peanut Butter & Banana Soft Pretzels – peanuts, Spring Vegetable Barley Salad – haricot verts (green beans), Vegan Cucumber Salad with Chickpeas and Fresh Dill – chickpeas, White Bean Flatbread with Hummus & Tapenade – white beans, chickpeas, Filed Under: Non-recipes Tagged With: legumes, roundups. I thought I was finished with my meal planning for this week but it seems I’ll be making a few changes.. And I can’t believe you’re training for a marathon! Since I’m still on vacation and haven’t been able to put together a recipe post, I wanted to give a little introduction to Vegan MoFo and my blog’s theme for the month of September. It’s easy to follow a Mediterranean diet with these healthy vegan dinners. Vegan Recipes This Instant Pot Beans recipe gives detailed instructions to making the best, simplest, warm and cooked beans that require no preloading time and almost no preparation either. Welcome to Herbivore’s Kitchen! From lentil risotto to black bean curries, pea spring rolls to chickpea soup, these economical ingredients are key to a well-stocked pantry. US Posted: (10 days ago) These Easy beans and legumes Recipes are all you need for making a Delicious Meal. I love vegan MoFo . Curried Chickpea and Red Lentil Soup Vegan Badass would be such a good blog name, but I’m afraid I wouldn’t really live up to the hype =P, I LOVE LOVE LOVE your theme, and can’t wait to see what you post. Linguine with garbanzo beans and arugula. Now you can eat a plant based diet and have your tacos and salsa too. Vegan food magic anyway! Low-calorie soups like Vegan Potato-Leek Soup and Lemony … High in healthy plant protein and fiber and low in fat, they make a great choice as a substitute for meat products. Thank you! Legumes are packed full of important nutrients for vegans as well as general health benefits! Jun 1, 2019 - Explore Leticia Aldrich's board "Legumes Recipes" on Pinterest. See more ideas about legumes recipe, recipes, ethnic recipes. Legumes, hortaliça, fruta, frutos secos, leguminosas, entre outros. Recipes Browse All Recipes That’s why this is the ultimate guide to kid-friendly vegan recipes that even picky eaters will enjoy. Pasta with spinach, garbanzos and raisins. Made with a variety of grains, legumes, and Find the best beans and legumes Recipes for sharing with family and friends. 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