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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Visit Victoria and Albert museum on late-night open day! |
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Bunny Park is a great place to visit with small children. |
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Find your local conservation areas |
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Listening to music and the kids being happy. Vicki. |
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Listen to the birds Tip by Pauline, St Leonards |
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Leave your house 30 minutes early for work or school, take your time to Notice your surroundings. You'll be surprised, what you didn't realise! |
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Take a walk in the cold. Feel your fingers tingle when you warm them up. Olive. |
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Couple of times a week, slow down when you are walking somewhere eg to work/shops and notice the things around you Tip by Gina, Purley |
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Look up when you walk down the street. All sorts of interesting things and not just, Londoners note, cranes! |
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Autumn is a great time of year for taking notice of the wonderful colours of the natural world |
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Take a look at guides online, or in magazines, and look at the places / events you would like to visit. Plan when you will next take a take a trip to these places |
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Walking on white sandy beach with blue green ocean and sun shining, dancing, ice cold cocktails Tip by Anno |
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I watch the fat squirrel in our garden eating the nuts my neighbour puts out for the birds |
activities
This is a great activity for individuals, families and groups to take notice and be more...