Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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People Introduction sheet People Introduction sheet People	Laugh Through Yoga You know how a good belly laugh makes you feel great? Well, it... Body	Place information sheet Place information sheet Place	Discover Your Common Ground Sometimes when we’re under too much pressure or feeling low,... People
Place Introduction sheet Place Introduction sheet Place	The Bean Bag Workout You don't have to run a marathon to be active! Experiment.If... Body	Planet Activity Grow Green Planet Activity Grow Green Planet	Well-being - spread the word! People often leave our workshops keen to spread the well-being... Spirit