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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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28 May 2018 - 2:15am
Take a walk around your neighbor and local park. Make sure...
All
22 January 2018 - 8:45pm
Yoga class
Body
22 June 2017 - 9:00am
The World's Largest Conference on Happiness and Wellbeing 22...
All
We’ve put together a list of our favourites - books, websites...
All
Mind Introduction Sheet
Mind
Set yourself a well-being goal today. Imagine how great you’ll...
All
Activity Giving Thanks
Spirit
This is a great activity for individuals, families and groups...
Place