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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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This is a great activity for individuals, families and groups...
Place
Sometimes it’s easy to believe that there’s nothing much we...
Planet
You know how a good belly laugh makes you feel great? Well, it...
Body
Sometimes when we’re under too much pressure or feeling low,...
People
You don't have to run a marathon to be active! Experiment.If...
Body
People often leave our workshops keen to spread the well-being...
Spirit
Welcome to the Well-being Lucky Dip!This is a fun way to...
People
A great activity for children!Activity reproduced in...
Planet