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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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28 May 2018 - 2:15am
Take a walk around your neighbor and local park. Make sure...
All
22 January 2018 - 8:45pm
Yoga class
Body
22 June 2017 - 9:00am
The World's Largest Conference on Happiness and Wellbeing 22...
All
‘Flow’ is a state of mind that’s been linked to high levels of...
Mind
Body be active laughter Yoga
Body
Giving thanks improves our health, sleep, relationships and...
Spirit
Mind Activity get in the flow
Mind
We’ve put together a list of our favourites - books, websites...
All