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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Make or share what you need Anon |
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Download the WoW '168 hours' weekly planner to find out when and where you're happiest. You might be surprised by what you discover.... |
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Be childlike and full of wonder and also be curious :) |
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Recycle more plastic Tip by Blod, London |
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Walk down Wembley Way Tip by Scott |
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Play Soduku, do crosswords, watch TV quizzes |
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Walk in the park with good friends, breathing in nature (free homeopathy!) |
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Enjoy the sensation of slurping noodles - get in touch with your inner child! Tip by Kirsten, Queenlsand, Australia |
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Plant a tree or contribute to a local group that promotes green living or get a house plant! Tip by Emma, Southwark |
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Have you thought about someone you've not seen for a while? Make contact! Call! Visit - you will feel better and may just make their day! Tip by Pam, Lambeth |
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Say please and thank you and acknowledge others' thanks! Tip by Steve, London |
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Try to smile at least once a day. Think of on Positive thing before you go to sleep. Tip by Mandy Saith - Brighton |
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Start changing your surroundings to change the world - be the change we want to see Tip by Sinem |
activities
People information Sheet social ties and good health