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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Talk to people on the Tube and on trains |
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Playing a sport (football) combines body, mind (improving a skill), meeting new people and in this case spirit (as the league in the link sponsors Blind Children's Society, Dog's Trust, Cancer Research). |
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Say hello to a stranger and smile Tip by Anon, St Leonards |
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Collect seeds from your area and grow them. |
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Smile at a stranger/someone you know |
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Dancing, family reunion. Tip by Beatrice – Lambeth |
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A good conversation Tip by Liz Southwark |
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To keep connect with people with different backgrounds is a wisdom. |
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Have a moment of total silence each day Tip by Antonia, Southwark |
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Take time to watch a sunset or rise and it makes you feel Belinde : KCL |
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Stop and have conversation to a work colleague. |
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Take advantage of all the free cultural events on offer in London. |
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Always be prepared to help others. |
activities
People information Sheet social ties and good health