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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Drink more water! Tip by Roxanne, Australia |
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Eat chocolate!! Tip by Maggis – Lambeth |
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Do yoga and stretches every time you can. |
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Stay focused on your dreams Anon |
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Try your best at whatever you do. |
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Be yourself. Be kind to others and live. Life is short Tip by Anno |
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Give a gift of a plant Tip by – Uani |
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When browsing the web, press 'space bar' or 'shift & space bar' to scroll up & down instead of using the mouse/trackpad Tip by Abdul, Waltham Forest |
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Make friends and family your FIRST PRIORITY! Tip by Sherry, London |
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Give a smile to your friends, family or just smile at the person walking towards you, if it seems right. |
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Always be on the look out for opportunities to commit random acts of kindness Tip by Emma, Southwark |
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Exercise, smile and listen to comedy programmes Tip by John T, London |
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Get off the bus one stop earlier and walk the additional distance to your destination. |
activities
People information Sheet social ties and good health