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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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make the time to be in nature and appreciate your surroundings Cassie |
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I like to drink sweet mint tea and strong coffee in Turkish cafes in Dalston - preferably very late at night! I also like to get lost on purpose |
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Sit near a river, watching the ripples and movement Tip by Pauline, Lambeth |
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Say good morning to the first person you see in the street |
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Watching my favorite movies!! Tip by Keni |
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Go to any park near you where owners walk their dogs. Watch the dogs run around, connecting with their owner and other dogs, and if possible interact with the dogs you see. |
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It's nice to be important, but it's more important to be nice Tip by Kevin, Totnes |
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Try parkrun - you can get fit and connect with people! |
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Do the things you have always wanted to do. Less worry! Get on with it! Tip by Anon |
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Be more forgiving to yourself and others Barney / Lambeth |
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Less stress more family time. Don't worry and smile Pam / London |
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Take care of yourself Julia / London |
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Give your mum a home beauty treatment like a manicure or facial for mother's day. |
activities
People information Sheet social ties and good health