Sign up / login to see, save and share well-being tips, activities and places. Track your progress on your Wheel of Well-being
Planet Introduction Sheet
Status message
Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
Filter by:
Tips
|
Recycle left over food to make a new dish! Tip by Pascoal |
|
Don't drop litter! Tip by Anon |
|
Look for funny shapes whether in nature or architecture |
|
Try pottery or ceramic painting for creativity and expression. |
|
Do something you enjoy at least three times a week!! Tip by Chris - PSS |
|
Try and encorporate exercise into your day eg get of a stop earlier and walk to work Anon |
|
Shake it off - Taylor Swift. |
|
Sign up to a good exercise class Tip by Anon |
|
Put an empty milk carton filled with water in your toilet cistern to save water when you flush. |
|
Smile at a stranger/someone you know |
|
Save water, have a bath or shower with a friend. |
|
Grow beetroot, leeks and tomatoes on your window sill, or share an allotment with a friend |
|
Buy energy saving products. Tip by Martin. |
activities
People information Sheet social ties and good health