WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
Tips
What makes a happier workplace? Knowing I'm beautifully and wonderfully made #staffhealth2015 |
Keep looking for the small shiny light that leads you to peace and then you will see the bigger picture that God has painted you Tip by Ruth |
Keep smiling whatever happens. |
Cook your own food - it's healthier! Tip by Robyn, Australia |
Try not to get too drawn in by the supermarket offers. Just buy as and when you need items. |
Do something nice for someone else Tip by Vicki Bond - Gateway Family services Bhirmingham |
Take notice of someone you love's eyes. Enjoy what they mean to you. |
To keep connect with people with different backgrounds is a wisdom. |
Smile and make eye contact :-) |
De clutter your surroundings. |
Give someone a kiss |
Go the library and pick up a book you wouldn't normally read, you never know you might like it! |
Happiness doesn't come from what you have but it comes from Luisa |