WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
Tips
Recycle left over food to make a new dish! Tip by Pascoal |
Don't drop litter! Tip by Anon |
Look for funny shapes whether in nature or architecture |
Try pottery or ceramic painting for creativity and expression. |
Do something you enjoy at least three times a week!! Tip by Chris - PSS |
Try and encorporate exercise into your day eg get of a stop earlier and walk to work Anon |
Shake it off - Taylor Swift. |
Sign up to a good exercise class Tip by Anon |
Put an empty milk carton filled with water in your toilet cistern to save water when you flush. |
Smile at a stranger/someone you know |
Save water, have a bath or shower with a friend. |
Grow beetroot, leeks and tomatoes on your window sill, or share an allotment with a friend |
Buy energy saving products. Tip by Martin. |