Status message

Locating you...

WoW Yourself

The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.

Filter by:

Tips

People

Take time out and socialise with friends - eat, drink and be merry.
Tip by Debby from Southwark

People

Visit a puppet show, or create your own!

Mind

Stay easy

Tip by Robert, London

All

Save your spare change and give it a charity of your choice

Body

Get off the bus one stop earlier and walk the additional distance to your destination.

Spirit

God! Joyce. 

Spirit

Share a pot of tea with someone. Drink from beautiful tea cups.

Body

A healthy mind makes a healthy body.

Body

Try zumba, rowing or kick boxing for fast calorie burning.

Planet

Start changing your surroundings to change the world - be the change we want to see 

Tip by Sinem

People

Make contact with an old friend and meet up for a chat

Lucy : Guildford

Spirit

Would you want to receive it? If yes, don't be shy to give it. Giving can sometimes make you feel better than taking

Tip by Pam, Lambeth

Planet

Buy refillable toiletries eg shampoo, shower gel, toilet roll

Neetu :Snarebrook (Essex)

activities

Planet Introduction Sheet
Planet Activity Grow Green
Place Introduction sheet
Place information sheet
People Introduction sheet
People information Sheet social ties and good health