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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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People Introduction sheet
People
You know how a good belly laugh makes you feel great? Well, it...
Body
Place information sheet
Place
Sometimes when we’re under too much pressure or feeling low,...
People
Place Introduction sheet
Place
You don't have to run a marathon to be active! Experiment.If...
Body
Planet Activity Grow Green
Planet
People often leave our workshops keen to spread the well-being...
Spirit