Sign up / login to see, save and share well-being tips, activities and places. Track your progress on your Wheel of Well-being
People Introduction sheet
Status message
Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
Filter by:
Tips
|
Say or do something to make someone smile. |
|
If like me, you don't eat your family meals at a dinning table, switch the TV off and leave the phone, laptop or tablet alone. Get to know what is really happening with the other person/people you're eating with and notice how you connect on a deeper level. You might enjoy it : ) |
|
Smile and chat to lots of people - always makes you feel better Tip by Marthe, London |
|
Join a choir and sing to your heart's content. It's great to connect with other people. Tip by Shirley from Catford |
|
Be yourself. Be kind to others and live. Life is short Tip by Anno |
|
Make contact with an old friend and meet up for a chat Lucy : Guildford |
|
Treat everyone you meet as kings, gods & princes or their female counter parts! Lee:Lambeth |
|
Save up and go on holiday abroad - it broadens your mind and connects you to people Tip by Esther, London |
|
Ring your parents |
|
Make friends and family your FIRST PRIORITY! Tip by Sherry, London |
|
Say "thank you" to someone you should have thanked (but haven't) for their contribution to your life Aquel : Lewisham |
|
Having a glass of prosecco with my friend in her garden in the summer Tip by Ingrid, Southwark |
|
Tell someone a joke every day or share a joke with someone every day Tip by Heather, St Leonards |
activities
People information Sheet social ties and good health
Welcome to the Well-being Lucky Dip!This is a fun way to connect with people and find...
Sometimes when we’re under too much pressure or feeling low, we find it hard to connect...
When you are under stress, having someone to talk to about your feelings is very...