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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Stop more and take in beauty Tip by Alex, King's College London |
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Sitting quietly listening to the sounds of the sea |
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Go to the park without phone and music, observing everything with your heart. |
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A great way to connect locally - do some gardening in a communal location Tip by Emma, Southwark |
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Leave your house 30 minutes early for work or school, take your time to Notice your surroundings. You'll be surprised, what you didn't realise! |
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Take one day at a time. David. |
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Appreciate what is around you - people and places Tip by Anon, London |
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Every single day is an opportunity to build your dreams. Live today as much as you can because today is the most important day Tip by Ana Lucia |
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Live in the moment, the past is in the past, the future is yet to come however the present is a gift to enjoy now. |
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Excersise! A walk outside J Tip by Jo – Wandsworth
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When in need of a quiet place at anytime and you're at your computer or phone, check this website out :) |
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Sit in the garden or a local park and watch the flowers! Tip by Nicola, Hackney |
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Sometimes when you look on the ground you find beautiful things in strange places. Olive Peckham |
activities
This is a great activity for individuals, families and groups to take notice and be more...